prep.jpg

 

WE TOOK THE 3 MAJOR AREAS OF ATHLETIC DEVELOPMENT AND BRIDGED THE GAPS BETWEEN THEM TO PROVIDE AN INTEGRATIVE HANDS ON LEARNING EXPERIENCE FOR YOUNG ATHLETES!

 

 

HOCKEY CLINIC

(9-13yrs)

JUNE 13TH,2015

3pm-6:30pm

Glenview Ice Center

1851 Landwehr Rd, Glenview, IL 60026
for more info call (847) 904-7200

 

THIS 1 DAY HOCKEY CLINIC FOCUSES ON:

 

INJURY PREVENTION TECHNIQUES

DYNAMIC CORE TRAINING

ON-ICE SKATING FUNDAMENTALS


Injury Prevention: 45 min

Maintenance work and injury prevention by Athletico.

Athletico are the leaders in Rehabilitative Training. This portion of the clinic will be taught by Kimberly Robaczewski, PT, DPT of Athletico Bannockburn. Kimberly will address proper maintenance techniques used to prevent over-use injuries. The topic of concussions will also be addressed.

 

Dynamic Core Training: 45 min

Speed,Agility and Quickness by Chris Falcon and Team Reactive

Chris Falcon Cpt,Pes,Ces,Yes has been working with young athletes for more than a decade. This component of the clinic will emphasize stabilization techniques,  multi-planar training, as well as proper acceleration/deceleration techniques.

 

On-Ice Skating Fundamentals: 45 mins

Skating by Rafe Aybar

Rafe Aybar has been a leading skate coach on the north shore for years. His understanding of the fundamentals of skating have helped to produce many NHL and Division 1 college standouts. Rafe’s conceptual approach to coaching helps him adjust his style to the needs of the individual.

 

Total Work Time:  3 hrs( which includes 35 minutes of transition time for hydration and changing)


(60 Participant max)

All participants get a t-shirt and backpack 

Gatorade, water, and snacks will be provided

Raffle

Q & A for parents starts at 5:30pm

A portion of the proceeds will be donated to defendingtheblueline.org