Tom Dellota – B.S. Exercise Physiology, NSCA-C.S.C.S., Titleist Golf Performance Instructor, Nike Sparq Trainers Network
Tom graduated from the University of Illinois at Chicago with a degree in Exercise Physiology in 2003. He has been involved in the fitness/wellness field for over 5 years. His vast array of work experiences include working as a physical therapist aide, a sports performance assistant, and wellness center coordinator at a senior living facility. Tom is especially fond of working with athletes (specifically golfers) who wish to improve performance and reduce the chance of injury.Click this link to see video of Tom Dellota!
http://vids.myspace.com/index.cfm?fuseaction=vids.individual&videoid=31678894
Gary Gecas B.S. Exercise Science, NSCA-CPT, NASM-PES,CES, Certified Kettlebell Instructor
Gary has been a multi-sport athlete his entire life. He commited himself to the world of exercise and healthy living at the age of 13 and has never looked back. It is his incredible knowledge, discipline, and passion for wellness that makes him the perfect trainer for almost anyone seeking an improved quality of life. Gary has a B.S. in Exercise Science from Milikin University, and is an expert in Sport Specific strength and conditioning,Corrective Exercise, and Post Rehabilitative Exercise. Gary specializes in Integrative Core Training, Flexibility Training, Body Building and weight loss. Gary hopes to inspire people to maximize and embrace the potential of efficient human movement, and ultimately demonstrate how
physical fitness can have a tremendous impact on not only physical, but mental, and emotional well-being.Click this link to see video of Gary Gecas using Kettlebells! http://vids.myspace.com/index.cfm?fuseaction=vids.individual&videoid=26061138
Chris Falcon NASM-CPT,PES,CES
Chris has been changing lives in the world of health, fitness and wellness for more than 8 years. Chris founded Falcon Personal Training in 2005, and with more than 12 years of competitive sports under his belt including football,wrestling,and track,Chris is able to integrate all that he has learned on and off the field of competition into his training. He studied philosophy at the University of Illinois, and uses this as well as his 5 years of yoga experience to help bring a sense of balance to his already intense workout sessions. Chris was one of the first trainers on the North Shore of Chicago to start an exercise program for kids between the ages of 6 & 10 years old, and has developed a cardiovascular training program for one of the North Shores top health clubs. Chris is a National Academy of Sports Medicine Certified Personal Trainer,Performance Enhancement Specialist,and Corrective Exercise Specialist. He is also a certified Reiki Healing practitioner,and a Cardiovascular Training Specialist.
Tom graduated from the University of Illinois at Chicago with a degree in Exercise Physiology in 2003. He has been involved in the fitness/wellness field for over 5 years. His vast array of work experiences include working as a physical therapist aide, a sports performance assistant, and wellness center coordinator at a senior living facility. Tom is especially fond of working with athletes (specifically golfers) who wish to improve performance and reduce the chance of injury.Click this link to see video of Tom Dellota!
http://vids.myspace.com/index.cfm?fuseaction=vids.individual&videoid=31678894
Gary Gecas B.S. Exercise Science, NSCA-CPT, NASM-PES,CES, Certified Kettlebell Instructor
Gary has been a multi-sport athlete his entire life. He commited himself to the world of exercise and healthy living at the age of 13 and has never looked back. It is his incredible knowledge, discipline, and passion for wellness that makes him the perfect trainer for almost anyone seeking an improved quality of life. Gary has a B.S. in Exercise Science from Milikin University, and is an expert in Sport Specific strength and conditioning,Corrective Exercise, and Post Rehabilitative Exercise. Gary specializes in Integrative Core Training, Flexibility Training, Body Building and weight loss. Gary hopes to inspire people to maximize and embrace the potential of efficient human movement, and ultimately demonstrate how
physical fitness can have a tremendous impact on not only physical, but mental, and emotional well-being.Click this link to see video of Gary Gecas using Kettlebells! http://vids.myspace.com/index.cfm?fuseaction=vids.individual&videoid=26061138
Chris Falcon NASM-CPT,PES,CES
Chris has been changing lives in the world of health, fitness and wellness for more than 8 years. Chris founded Falcon Personal Training in 2005, and with more than 12 years of competitive sports under his belt including football,wrestling,and track,Chris is able to integrate all that he has learned on and off the field of competition into his training. He studied philosophy at the University of Illinois, and uses this as well as his 5 years of yoga experience to help bring a sense of balance to his already intense workout sessions. Chris was one of the first trainers on the North Shore of Chicago to start an exercise program for kids between the ages of 6 & 10 years old, and has developed a cardiovascular training program for one of the North Shores top health clubs. Chris is a National Academy of Sports Medicine Certified Personal Trainer,Performance Enhancement Specialist,and Corrective Exercise Specialist. He is also a certified Reiki Healing practitioner,and a Cardiovascular Training Specialist.
John David B.S. Physical Education NASPE
John's background in Physical Education and Health makes him a great trainer for people of all ages. John received his Bachelor of Science degree in Physical Education with a minor in Health Education and a concentration in Psychology from Northern Illinois University. John has participated in a variety of sports as well as playing high school and college baseball as well as ten years of weight training. John has coached baseball at the high school level for eight years and has worked with thousands of children in the Chicagoland area in the fields of sports and fitness. John incorporates Functional Core Training, Circuit Training, Weight Loss, and Bodybuilding into his workouts. John is a great trainer for athletes of all ages as well as people looking to improve their overall fitness levels. John includes S.M.A.R.T. goals and technology into his training sessions regularly.
Basia Falcon NASM-CPT
Basia's systematic approach to training and experience in creating balanced healthy lifestyles makes her a great trainer for everyday people looking to accomplish extraordinary things. Basia combines cutting edge training techniques with organized and highly thought out program designs to assist her clients in making a healthy lifestyle change. Basia specializes in corrective exercise, core conditioning, weight loss, and healthy lifestyle management.
Dan Falcon-Boxing Trainer
Dan's personal experience in high level competitive sports allows him to know exactly what it takes to push to get to the next level. Dan brings his 14 years of boxing experience here to Reactive to provide you with a challenging and professional boxing experience. Dan has trained a broad range of people from beginners to professionals. He has had great success working with children (ages 10 and up) due to the benefits that boxing can bring to one's self esteem and work ethic. Dan was a 2005 Illinois State Boxing Champion, and 2004 Ringside National Heavy Weight Champion.
John's background in Physical Education and Health makes him a great trainer for people of all ages. John received his Bachelor of Science degree in Physical Education with a minor in Health Education and a concentration in Psychology from Northern Illinois University. John has participated in a variety of sports as well as playing high school and college baseball as well as ten years of weight training. John has coached baseball at the high school level for eight years and has worked with thousands of children in the Chicagoland area in the fields of sports and fitness. John incorporates Functional Core Training, Circuit Training, Weight Loss, and Bodybuilding into his workouts. John is a great trainer for athletes of all ages as well as people looking to improve their overall fitness levels. John includes S.M.A.R.T. goals and technology into his training sessions regularly.
Basia Falcon NASM-CPT
Basia's systematic approach to training and experience in creating balanced healthy lifestyles makes her a great trainer for everyday people looking to accomplish extraordinary things. Basia combines cutting edge training techniques with organized and highly thought out program designs to assist her clients in making a healthy lifestyle change. Basia specializes in corrective exercise, core conditioning, weight loss, and healthy lifestyle management.
Dan Falcon-Boxing Trainer
Dan's personal experience in high level competitive sports allows him to know exactly what it takes to push to get to the next level. Dan brings his 14 years of boxing experience here to Reactive to provide you with a challenging and professional boxing experience. Dan has trained a broad range of people from beginners to professionals. He has had great success working with children (ages 10 and up) due to the benefits that boxing can bring to one's self esteem and work ethic. Dan was a 2005 Illinois State Boxing Champion, and 2004 Ringside National Heavy Weight Champion.
